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A space for women to move, connect, and enjoy themselves

Feel-good Movement
Social Gatherings in East London
Women's Getaways in Portugal

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Feel-good Movement

Women-only yoga classes in Stoke Newington, set to beautiful music, and followed by a social hangout with tea, chocolate and good chats.

Join a class
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Social Gatherings in East Ldn

A WhatsApp group for Stokey women to connect and make plans, from spontaneous park meetups to sauna sessions and nights out.

Come hang out
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Women's Getaways in Portugal

Retreats in beautiful locations in Portugal, with shared meals, sun, movement, and time to relax and have a good time with other women.

See upcoming dates

Feeling good isn’t something that just happens to us, it’s also something we can teach ourselves to notice, through the body and the senses.

What's coming up

Movement sessions, social hangouts, and fun getaways. Pick what feels good and come join us!

  • 18 days to the event
    Sun 08 Nov
    The Old Fire Station Community Centre
    08 Nov 2026, 11:00 – 12:00
    The Old Fire Station Community Centre, 61 Leswin Rd, London N16 7NX, UK
    Sequence: a grounding flow with a lot of love for the lower back and hips. Expect to find space where there wasn't any, and to leave feeling quieter, longer, like yourself again. Playlist: emotional African vocals and traditional instruments blended with subtle modern textures.
  • 32 days to the event
    Sun 22 Nov
    The Old Fire Station Community Centre
    22 Nov 2026, 11:00 – 12:00
    The Old Fire Station Community Centre, 61 Leswin Rd, London N16 7NX, UK
    Sequence: a slow, unhurried flow moving through gentle warm ups, fluid sequences, and a long guided relaxation. Come ready to do less, feel more, and possibly fall asleep in Savasana. Playlist: spacious, meditative ambient music by Brian Eno.
  • 39 days to the event
    Sun 29 Nov
    The Old Fire Station Community Centre
    29 Nov 2026, 11:00 – 12:00
    The Old Fire Station Community Centre, 61 Leswin Rd, London N16 7NX, UK
    Sequence: a steady, sun-inspired flow that gently builds heat through simple, repeated sequences, then melts into grounding stretches and deep relaxation. Playlist: African acoustic and world music with warm vocals, soft percussion, and relaxed, uplifting rhythms.
  • 232 days to the event
    Thu 10 Jun
    Parque Natural da Arrábida
    10 Jun 2027, 16:00 – 13 Jun 2027, 11:00
    Parque Natural da Arrábida, Portugal
    Enjoy 4 days of sun, water, connection, and living fully in the moment.
Image by Nathan Ayoola

Portugal Getaway

Join us in Portugal for a feel-good retreat!

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